5 Essential Tip-Offs To Kick Start Your Corporate Wellness Program
So, you have done all your surveying and decided to start an employee wellness program to improve their health and boost overall productivity and environment at work. Let’s assume that you are also done with your research and brought a reputable wellness vendor on board to roll out the corporate wellness program. Now, you are […]
Why Having A Good Sleep Is Important For Employee Health And Wellness?
Studies say that humans spend an average of 1/3rd of their lives sleeping, yet sleep is one of the least considered health concerns. Lack of sleep has been directly associated with many health issues like heart diseases, diabetes, inflammation, stress, anxiety, obesity, and more. Also, sleep disorders like insomnia or sleep apnea take a huge […]
Health Benefits – Natural Aids To Help You With 7 – 8 Hours Of Good Sleep
With the New Year right around the corner, we are sure most of you have started listing your resolutions. A previous year’s Inc. study showed that the most leading resolutions were to stop smoking, better diet and lifestyle habits, exercise, saving more money, and other common stuff, which have typically been on the list for […]
Corporate Wellness – Studies Show 4-Day Work Week improved Organizational Productivity and Well Being
It seems that the lesser you work, the higher is the organizational productivity. An experiment conducted by the tech-giant Microsoft (MSFT) in Japan during the summer of August 2019 where a 4-day work week was introduced surprisingly resulted in a 40% shoot up in the organizational productivity. Echoing corporate wellness, this program called the “Work-Life […]
Survey – Millennials Expect More Health and Wellness Support from Employers
Millennials, the generation of people born between 1980 – 2000, constitute the largest working group that ever existed in the US. With their own ideas to living their lives, spending their money, and shaping the economy, millennials are defining their experiences and demands that impact their lives. Coming to health and wellness, their definition of […]
Survey – Changing Lifestyle Habits Can Save Up to $730 Billion in Healthcare Costs
Employee health and wellness has become a top priority for employers like never before, and the primary reasons are better productivity and lower healthcare costs. Healthcare costs increase significantly with age, and the highest risk and higher spending are attributed to people of 65 years of age and above. In one of our previous blogs, […]