How Corporate Wellness Programs Aid In Better Organizational Productivity?
With an almost 12% increase in 6 years in the number of businesses and organizations offering corporate wellness programs to promote employee health and wellness gains, most employers now seem to understand the underlying importance of workplace wellness and its association with employee productivity & organizational productivity. There are tons of evidence to prove that […]
5 Cues To Build A Corporate Health Culture For Workplace Wellness
Although corporate wellness programs have existed for quite some time, their prominence has sky-rocketed since the past decade. The rising competition and the copious amounts of work are keeping the employees on their toes, multiplying their physical and mental pressure, which could affect organizational productivity. With the employees looking out for help, the employers are […]
Five Fitness Tracker Mistakes That Affect Your Wellness Goals
Advancements in technology come with its pros and cons, and one of the significant inventions in the tech-savvy world is the – Fitness Tracker. These devices carry sensors that detect and track your body movements to keep you tagged with your health quotient and help you reach your fitness goals. With the wearable device market […]
5 Essential Tip-Offs To Kick Start Your Corporate Wellness Program
So, you have done all your surveying and decided to start an employee wellness program to improve their health and boost overall productivity and environment at work. Let’s assume that you are also done with your research and brought a reputable wellness vendor on board to roll out the corporate wellness program. Now, you are […]
Why Having A Good Sleep Is Important For Employee Health And Wellness?
Studies say that humans spend an average of 1/3rd of their lives sleeping, yet sleep is one of the least considered health concerns. Lack of sleep has been directly associated with many health issues like heart diseases, diabetes, inflammation, stress, anxiety, obesity, and more. Also, sleep disorders like insomnia or sleep apnea take a huge […]
Health Benefits – Natural Aids To Help You With 7 – 8 Hours Of Good Sleep
With the New Year right around the corner, we are sure most of you have started listing your resolutions. A previous year’s Inc. study showed that the most leading resolutions were to stop smoking, better diet and lifestyle habits, exercise, saving more money, and other common stuff, which have typically been on the list for […]