Top 5 Summer Wellness Challenges Ideas for Employee Wellbeing

Summer Solstice is here marking the onset of summer. It’s time for some sun, fresh air, fresh seasonal produce, and many holistic wellness challenges ideas for a happy and healthy life, through all the seasons. The COVID-19 pandemic has restricted physical activities, made unhealthy food easily accessible, and increased mental stress issues due to social […]
How To Incorporate Step Challenges for Your Corporate Wellbeing Programs?

The Importance of Physical Activity in the Workplace Only 28% of American adults meet the physical activity guidelines set by the Centers for Disease Control and Prevention, highlighting a public health crisis in the United States. This low percentage is concerning, especially considering the extensive work hours and other sedentary activities, which significantly contribute to […]
CDC Survey Emphasizes Promoting Workplace Wellness Programs

With the pandemic forcing many to delay health screenings and care, the insurance and medical costs are bound to keep increasing. “A Mercer study reported a possible 5.3% increase in employee healthcare costs in 2021.” In addition to the increasing healthcare costs that are impacting business growth and ROI, poor employee health and wellbeing can […]
Survey Shows the Corporate Wellness Trends Forecast for 2021 – 2028

The corporate wellness market is flourishing as companies recognize the importance of employee well-being and its impact on overall health. Also investing in wellness programs increases employee productivity, morale, and satisfaction. Popular programs include on-site gyms, healthy food options, stress management workshops, and mental health support services. Trends Driving Corporate Wellness Technology Integration: The rise […]
5 Simple Corporate Wellness Challenge Ideas for Fall 2021

Fall is almost here, and its seasonal changes can make it very easy for people to skip their healthy routine and lose track. But autumn can be an excellent time to jump into fitness and health. Also, since the much-awaited events like Thanksgiving and Halloween might not be celebrated the traditional way owing to the […]
What are the Benefits of Incorporating Yoga in Corporate Wellness Programs?

June 21st – International Day of Yoga A healthy workforce reflects better productivity, enhanced employee engagement, and decreased absenteeism rates. The rising work demands and personal responsibilities have affected employee work-life balance, impacting their health and wellbeing. Many employers have implemented employee wellbeing programs to promote awareness and measures to ensure employee health and wellbeing. Most employee […]
